Saumitra Dey
Saumitra Dey Age 46 years
From Noida , India
Passion
Food Safari & CulinaryCyclingPaintingRunning+

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North Quest Challenge, Ladakh – An unforgettable MTB race!!

blog.passionstreet.in
Date11/02/2018
Distance53.90 KM
Duration02:15:02
Heart Rate119(Max - 156)
Speed23.96 KM/H
Calories1438 CAL

How Love Helped Jan Lose 50 kg (110 lb) and Control His Diabetes - Runtastic Blog

My name is Jan, I’m 39 years old and I come from Korbach, Germany. Just one year ago, I weighed more than 150 kg (330 lb). I wasn’t always overweight: about ten years ago, I started eating more and more to compensate for how miserable I was in my marriage. Show article

www.runtastic.com
Breathing techniques!!

How to Breathe While Running? The Best Techniques!

Breathing techniques for running! Learn how to perform deep belly breathing and some rules of thumb for different distances and intensities.

www.runtastic.com

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Saumitra Dey is Passionate about culinary,cycling,painting and 2 other passions
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